Redefining Wellness

Redefining Wellness is a podcast dedicated to redefining the term wellness. Wellness is more than just food we eat but it’s feeling physically, emotionally, spiritually and creatively well. On the Redefining Wellness Podcast we talk about anything from mental health, to healing your relationship with food, spirituality, relationships and entrepreneurship, all things to create a well life.

Learn more about the episodes below, and be sure to Subscribe, Rate & Review REDEFINING Wellness on iTunes!