Victoria Yates is a Registered Nurse and Women’s Health Coach. She specializes in women’s hormones, intuitive eating and body image.

In this episode we discuss:

Victoria’s journey with orthorexia to eventually discovering intuitive eating, which led her to become a women’s health coach to help women with their relationship with food.
We talk about women’s hormones, loosing your period and how loosing your period is not normal. Victoria shares some tips on how to heal your hormones naturally to get your period back.
Along with so much more!

Where you can find Victoria: