About

Hi! I'm Jenn, a Intuitive Eating Counselor and Certified Holistic Health Coach, and passionate about helping others to heal their relationship with food.

One of the biggest reasons I wanted to become a health coach was because I wish I had this type of support when I was struggling with my relationship with food. I spent many years of my life going through restricting and binge eating cycles and had always wished I had this type of support when I was struggling.

It was not until I did the deep inner work to learn that food was not the problem at all, the problem was the relationship I had with myself. I not only learned to change the inner dialogue I had with myself but I also learned how to slow down and listen to my body's needs.

Through tools that have helped me to form a healthy relationship with food and my education at the Institute for Integrative Nutrition, I am now able to help clients to heal their relationship with food and find peace with their body. 

I show my clients that they do not need to diet or restrict themselves in order to reach their health goals. I help my clients find an intuitive approach to eating and learn how to truly listen to their body's needs. My clients are able to become the best versions of themselves and feel truly confident. 

Credentials:

Jenn received her Health Coach certification from the Institute for Integrative Nutrition and graduated from Bucknell University with a degree in Psychology.

She is also a certified Intuitive Eating Counselor through training with Evelyn Tribole, one of the two authors of Intuitive Eating.