Episode 4

In this episode of Finding Wellness we were joined by the lovely Jackie Kuiper. Jackie is someone who wears many hats, she is an attorney, yoga instructor and the founder of Allium Awake Retreats. Jackie's wellness retreats focus on giving individuals the tools to deal with stress and anxiety in a healthy way.

In this episode we discuss: 

• How Jackie is able to balance her career as an attorney with leading wellness retreats. She shares her recipe for a successful day when balancing a lot of moving parts and different jobs.
• We discuss why your mindset towards your day job when balancing a side hustle or passion project is crucial to being able to balance both.
• Jackie shares her wellness journey, along with the large role yoga & meditation have played in her life, and so much more!

Where you can find Jackie: 

• Instagram: @alliumawakeretreats
• Website: www.alliumawakeretreats.com