IMG-3437.PNG

Episode 41: Ava Johanna

Ava Johanna is a celebrity yoga and meditation instructor, breathwork facilitator, podcast host and mentor to entrepreneurs in the wellness space.

During this episode we discuss:

  • We discuss Ava’s journey to becoming a multi-passionate entrepreneur and leaving the corporate world

  • What breathwork is and tools for getting started with breathwork

  • Tips and tools for overcoming fear

  • Manifestation and Ava’s manifestation practice she implements into her life

  • Along with so much more!

Where you can find Ava: